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Tilia cordata / Tilia platyphyllos (Common Lime / Small-leaved Lime)

Linden Flower Extract

Research reviewed: Up until 03/2026

Linden Flower Extract (Tilia cordata / Tilia platyphyllos (Common Lime / Small-leaved Lime)) is a dietary supplement with 7 published peer-reviewed studies involving 98 participants, researched for Blood Pressure & Cardiovascular Effects, Antioxidant & Anti-inflammatory Properties.

7
Studies
98
Participants
2006–2022
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Strong Evidence

Blood Pressure & Cardiovascular Effects

Moderate
4 studies 2 of 4 positive 42 participants 1 human

Antioxidant & Anti-inflammatory Properties

Moderate
3 studies 1 of 3 positive 56 participants 2 human

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

2/7
Randomised
2/7
Double-Blind
2/7
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2012)
0
Study 2 (2014)
0
Study 3 (2019)
0
Study 4 (2017)
42
Study 1 (2013)
0
Study 2 (2006)
0
Study 3 (2022)
56

Research Timeline

When the studies were published

1
2006
1
2012
1
2013
1
2014
1
2017
1
2019
1
2022

All Studies

Detailed breakdown of each trial. Click to expand.

Blood Pressure & Cardiovascular Effects

1

To investigate the hypotensive mechanisms of Tilia cordata flower extract.

2012 ? participants Various Various concentrations of Tilia extract
Review/Other Positive

Study Type

In vitro and animal pharmacological study

Purpose

To investigate the hypotensive mechanisms of Tilia cordata flower extract.

Dose

Various concentrations of Tilia extract

Participants

In vitro and rat aorta model

Duration

Various

Results

Tilia cordata extract induced significant vasodilation via NO-dependent and calcium channel antagonism mechanisms. ACE inhibitory activity was demonstrated in vitro. The primary active compounds were identified as tiliroside, chlorogenic acid, and caffeic acid. Results support the traditional antihypertensive use of linden flower.

How They Measured It

Aortic ring relaxation, ACE inhibitory activity, NO production, calcium channel effects

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2

To assess the antihypertensive and vasorelaxant effects of Tilia platyphyllos aqueous extract.

2014 ? participants Acute and sub-chronic administration Aqueous extract of Tilia platyphyllos flowers
Review/Other Positive

Study Type

Pharmacological study — animal model

Purpose

To assess the antihypertensive and vasorelaxant effects of Tilia platyphyllos aqueous extract.

Dose

Aqueous extract of Tilia platyphyllos flowers

Participants

Rat model (normotensive + hypertensive SHR)

Duration

Acute and sub-chronic administration

Results

Tilia platyphyllos extract significantly reduced blood pressure in both normotensive and spontaneously hypertensive rats. Isolated aorta experiments confirmed direct vasodilation. The effect was partially reversed by L-NAME, confirming NO-mediated mechanism.

How They Measured It

Direct arterial blood pressure measurement in normotensive and hypertensive rats; isolated aortic rings

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3

To summarise the therapeutic uses of Tilia species for cardiovascular and nervous system conditions.

2019 ? participants Various Traditional linden tea (2–4 g dried flowers infused in 250 m...
Review/Other Mixed

Study Type

Review — ethnopharmacological and clinical evidence

Purpose

To summarise the therapeutic uses of Tilia species for cardiovascular and nervous system conditions.

Dose

Traditional linden tea (2–4 g dried flowers infused in 250 mL water)

Participants

Multiple studies reviewed

Duration

Various

Results

Tilia species have a long history of traditional use for hypertension, palpitations, and anxiety across European herbalism. Pharmacological studies confirm vasodilatory, anxiolytic, and antioxidant properties. The flavonoid tiliroside and terpenoids account for the cardiovascular and neurological effects. Clinical human RCTs are limited but mechanistic evidence is strong.

How They Measured It

Review of ethnobotanical records, in vitro/animal pharmacology, and available human data

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4

To evaluate Tilia cordata extract on blood pressure and anxiety in patients with mild hypertension.

2017 42 participants 8 weeks 300 mg/day standardised Tilia cordata extract (10:1)
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled pilot trial

Purpose

To evaluate Tilia cordata extract on blood pressure and anxiety in patients with mild hypertension.

Dose

300 mg/day standardised Tilia cordata extract (10:1)

Participants

42 adults with mild essential hypertension and elevated anxiety scores

Duration

8 weeks

Results

Tilia extract produced significant reductions in SBP (−7.2 mmHg) and DBP (−4.1 mmHg) compared to placebo (p<0.05). Anxiety scores (STAI) improved significantly. Cortisol was reduced, suggesting autonomic nervous system modulation. The dual blood pressure and anxiolytic effect is particularly relevant given the stress-hypertension connection.

How They Measured It

Clinic SBP, DBP, State-Trait Anxiety Inventory (STAI), cortisol levels, adverse events

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Antioxidant & Anti-inflammatory Properties

1

To characterise the antioxidant and anti-inflammatory activities of Tilia cordata flower extracts.

2013 ? participants N/A Various extract concentrations in vitro
Review/Other Mixed

Study Type

In vitro study

Purpose

To characterise the antioxidant and anti-inflammatory activities of Tilia cordata flower extracts.

Dose

Various extract concentrations in vitro

Participants

In vitro

Duration

N/A

Results

Tilia cordata flower extract demonstrated potent DPPH radical scavenging (IC50 = 12.4 μg/mL) and COX-2 inhibitory activity. Tiliroside, kaempferol glycosides, and chlorogenic acid were the predominant antioxidant compounds. Results support the use of linden flower for conditions where oxidative stress and inflammation drive cardiovascular risk.

How They Measured It

DPPH radical scavenging, FRAP assay, COX-1 and COX-2 inhibition, total phenolic content

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2

To document traditional use and efficacy evidence for Tilia species in cardiovascular and anxiety conditions.

2006 ? participants Centuries of traditional use Traditional infusion: 2–4 g dried flowers per cup, 2–3 times...
Human Study Positive

Study Type

Observational / historical use review

Purpose

To document traditional use and efficacy evidence for Tilia species in cardiovascular and anxiety conditions.

Dose

Traditional infusion: 2–4 g dried flowers per cup, 2–3 times daily

Participants

Historical and traditional use data across European countries

Duration

Centuries of traditional use

Results

Linden flower is officially approved by the German Commission E and European Medicines Agency for the treatment of colds, nervous tension, and as a diaphoretic. Traditional antihypertensive use is documented across Eastern Europe. Safety is well-established with no significant adverse effects reported in traditional use.

How They Measured It

Systematic ethnobotanical review across European databases, Commission E monographs, ESCOP

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3

To evaluate Tilia extract effects on oxidative stress and inflammation in metabolically at-risk adults.

2022 56 participants 8 weeks 400 mg/day Tilia cordata flower extract
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled

Purpose

To evaluate Tilia extract effects on oxidative stress and inflammation in metabolically at-risk adults.

Dose

400 mg/day Tilia cordata flower extract

Participants

56 adults with elevated inflammatory markers

Duration

8 weeks

Results

Tilia extract significantly reduced MDA (−18%), CRP (−22%), and TNF-alpha. SOD activity improved. Blood pressure showed a meaningful reduction (SBP −5.4 mmHg). TC and LDL-C were modestly improved. Results are promising for cardiovascular risk reduction via combined antioxidant and anti-inflammatory pathways.

How They Measured It

MDA, SOD activity, CRP, TNF-alpha, blood pressure, lipid panel

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Frequently Asked Questions

Common questions about Linden Flower Extract research

What does the research say about Linden Flower Extract?

There are currently 7 peer-reviewed studies on Linden Flower Extract (Tilia cordata / Tilia platyphyllos (Common Lime / Small-leaved Lime)), involving 98 total participants. Research covers Blood pressure reduction, Cardiovascular relaxation, Antioxidant support and 1 more areas. The overall evidence strength is rated as Strong.

How strong is the evidence for Linden Flower Extract?

The evidence is currently rated as "Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (3 human studies), and reported outcomes.

What health goals has Linden Flower Extract been studied for?

Linden Flower Extract has been researched for: Blood pressure reduction, Cardiovascular relaxation, Antioxidant support, Anxiety & stress relief. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Linden Flower Extract based on human trials?

Yes, 3 out of 7 studies are human trials. Human trials carry more weight in our evidence scoring system.