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Inositol Hexaphosphate (Phytic Acid/IP6)

IP-6 (Inositol Hexaphosphate)

Research reviewed: Up until 03/2026

IP-6 (Inositol Hexaphosphate) (Inositol Hexaphosphate (Phytic Acid/IP6)) is a dietary supplement with 8 published peer-reviewed studies involving 192 participants, researched for Cancer Support & Immune Function, Iron Chelation & Mineral Interactions, Antioxidant & Metabolic Effects and 1 more areas.

8
Studies
192
Participants
1999–2024
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Strong Evidence

Cancer Support & Immune Function

Moderate
3 studies 1 of 3 positive 15 participants

Iron Chelation & Mineral Interactions

Moderate
2 studies 1 of 2 positive 15 participants

Antioxidant & Metabolic Effects

Moderate
1 study 0 of 1 positive 33 participants

Kidney Stone Prevention

Moderate
2 studies 0 of 2 positive 0 participants

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

2/8
Randomised
0/8
Double-Blind
0/8
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2010)
14
Study 2 (2019)
1
Study 3 (2002)
0
Study 1 (1999)
8
Study 2 (2001)
7
Study 1 (2018)
33
Study 1 (1999)
0
Study 2 (2024)
0

Research Timeline

When the studies were published

2
1999
1
2001
1
2002
1
2010
1
2018
1
2019
1
2024

All Studies

Detailed breakdown of each trial. Click to expand.

Cancer Support & Immune Function

1

To evaluate the efficacy of IP6 + inositol in breast cancer patients receiving chemotherapy.

2010 14 participants 6 months (2005-2007) IP6 + inositol (oral supplementation during chemotherapy)
Human Study RCT Positive

Study Type

Prospective, randomized, pilot clinical trial

Purpose

To evaluate the efficacy of IP6 + inositol in breast cancer patients receiving chemotherapy.

Dose

IP6 + inositol (oral supplementation during chemotherapy)

Participants

14 patients with invasive ductal breast cancer (same stage, randomized to IP6+inositol or placebo)

Duration

6 months (2005-2007)

Results

IP6 + inositol group showed significantly better quality of life (p=0.05) and functional status (p=0.0003). No cytopenia or drops in leukocyte/platelet counts in treatment group. Valuable help in ameliorating chemotherapy side effects.

How They Measured It

Quality of life assessment, functional status, leukocyte counts, platelet counts, red blood cell counts, tumor markers

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2

To document the outcome of IP6+inositol treatment in a patient with stage IV melanoma who declined conventional therapy.

2019 1 participants 3+ years follow-up Over-the-counter IP6+inositol supplement
Human Study Mixed

Study Type

Case report

Purpose

To document the outcome of IP6+inositol treatment in a patient with stage IV melanoma who declined conventional therapy.

Dose

Over-the-counter IP6+inositol supplement

Participants

1 patient with metastatic stage IV melanoma

Duration

3+ years follow-up

Results

Patient achieved complete remission from stage IV melanoma and remained in remission for 3 years after initiating IP6+inositol treatment. Authors recommended further research into antiproliferative and immune-stimulating effects.

How They Measured It

Tumor response assessment, remission status monitoring

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3

To evaluate the effect of IP6 on human normal and leukaemic haematopoietic cells.

2002 ? participants In vitro study Various IP6 concentrations (in vitro)
Human Study Positive

Study Type

In vitro study with human cells

Purpose

To evaluate the effect of IP6 on human normal and leukaemic haematopoietic cells.

Dose

Various IP6 concentrations (in vitro)

Participants

Human leukemic cell lines and fresh CML progenitor cells from patients vs normal bone marrow specimens

Duration

In vitro study

Results

IP6 showed dose-dependent cytotoxic effect on all leukemic cell lines. Significantly inhibited CFU-GM formation in CML samples (p=0.0062) while not affecting normal bone marrow cells. Selective anticancer activity demonstrated.

How They Measured It

Cytotoxicity assays, cell cycle analysis, cDNA microarray, colony-forming unit assays (CFU-GM)

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Iron Chelation & Mineral Interactions

1

To determine how inositol phosphates with different numbers of phosphate groups influence iron absorption in humans.

1999 8 participants Single meal studies 10-20 mg phosphorus as IP3, IP4, IP5, or IP6 added to single...
Human Study Positive

Study Type

Controlled human experimental study (5 experiments)

Purpose

To determine how inositol phosphates with different numbers of phosphate groups influence iron absorption in humans.

Dose

10-20 mg phosphorus as IP3, IP4, IP5, or IP6 added to single meals

Participants

8-11 subjects per experiment (5 experiments total)

Duration

Single meal studies

Results

IP5 reduced iron absorption by 39%. IP3 and IP4 alone had no significant effect. Combined IP3+IP4 in food matrix reduced absorption by 54-64%. IP6 is a potent inhibitor of iron absorption.

How They Measured It

Iron absorption measured via extrinsic isotopic labeling (55Fe and 59Fe) with whole-body retention and erythrocyte uptake

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2

To characterize the oral absorption and renal excretion profile of IP6 (phytate) in humans.

2001 7 participants 16 days to reach normal levels on normal diet Single dose of IP6 from three different commercial sources
Human Study Positive

Study Type

Pharmacokinetic study in healthy volunteers

Purpose

To characterize the oral absorption and renal excretion profile of IP6 (phytate) in humans.

Dose

Single dose of IP6 from three different commercial sources

Participants

7 healthy volunteers

Duration

16 days to reach normal levels on normal diet

Results

Plasma IP6 was significantly lower during restriction (0.07 mg/L) vs normal diet (0.26 mg/L). Peak plasma concentration occurred 4h after ingestion. Similar renal excretion profiles across sources. Normal levels reached within 16 days on normal diet.

How They Measured It

Plasma IP6 levels, urinary IP6 excretion, comparison across different commercial sources

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Antioxidant & Metabolic Effects

1

To evaluate whether IP6 (phytate) supplementation decreases formation of advanced glycation end-products (AGEs) in patients with type 2 diabetes.

2018 33 participants 3 months Daily IP6 (phytate) supplements
Human Study RCT Mixed

Study Type

Randomized crossover trial

Purpose

To evaluate whether IP6 (phytate) supplementation decreases formation of advanced glycation end-products (AGEs) in patients with type 2 diabetes.

Dose

Daily IP6 (phytate) supplements

Participants

33 patients with type 2 diabetes mellitus

Duration

3 months

Results

IP6 supplementation resulted in lower levels of circulating AGEs and HbA1c (3.8% decline). First report showing IP6 inhibits protein glycation in T2DM patients. Good tolerance with no serious adverse events or dropouts.

How They Measured It

Circulating AGE levels, HbA1c, tolerability assessment

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Kidney Stone Prevention

1

To evaluate the role of phytate (IP6) as a crystallization inhibitor in biological fluids for renal lithiasis prevention.

1999 ? participants Various Various (dietary and supplemental phytate)
Human Study Mixed

Study Type

Review of clinical and experimental evidence

Purpose

To evaluate the role of phytate (IP6) as a crystallization inhibitor in biological fluids for renal lithiasis prevention.

Dose

Various (dietary and supplemental phytate)

Participants

Review of multiple studies

Duration

Various

Results

IP6 demonstrated extraordinary capacity to inhibit crystallization of calcium salts (oxalate and phosphate). Positioned as a clear alternative in the treatment of calcium oxalate renal lithiasis. Higher dietary phytate intake linked to lower kidney stone risk in large prospective cohorts.

How They Measured It

In vitro crystallization assays, in vivo experiments, clinical outcome reviews

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2

To comprehensively review the role of IP6 in bone health and disease, including kidney stone prevention and osteoporosis.

2024 ? participants Various Various (380 mg/day IP6 in one referenced clinical study; >3...
Human Study Mixed

Study Type

Review article

Purpose

To comprehensively review the role of IP6 in bone health and disease, including kidney stone prevention and osteoporosis.

Dose

Various (380 mg/day IP6 in one referenced clinical study; >307 mg/day associated with normal BMD in cross-sectional study)

Participants

Review of multiple studies including human cross-sectional data on postmenopausal women

Duration

Various

Results

IP6 inhibits osteoclastogenesis and hydroxyapatite dissolution (similar to alendronate). Cross-sectional data showed BMD of lumbar spine increased with phytate consumption >307 mg/day. IP6 supplementation (380 mg/day for 3 months) improved bone markers in patients with osteopenia.

How They Measured It

Review of in vitro, animal, and human clinical data on IP6 and bone/calcification outcomes

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Frequently Asked Questions

Common questions about IP-6 (Inositol Hexaphosphate) research

What does the research say about IP-6 (Inositol Hexaphosphate)?

There are currently 8 peer-reviewed studies on IP-6 (Inositol Hexaphosphate) (Inositol Hexaphosphate (Phytic Acid/IP6)), involving 192 total participants. Research covers Antioxidant, Immune support, Iron chelation. The overall evidence strength is rated as Strong.

How strong is the evidence for IP-6 (Inositol Hexaphosphate)?

The evidence is currently rated as "Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (8 human studies), and reported outcomes.

What health goals has IP-6 (Inositol Hexaphosphate) been studied for?

IP-6 (Inositol Hexaphosphate) has been researched for: Antioxidant, Immune support, Iron chelation. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on IP-6 (Inositol Hexaphosphate) based on human trials?

Yes, 8 out of 8 studies are human trials. Human trials carry more weight in our evidence scoring system.

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