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Bifidobacterium breve

Bifidobacterium breve

Research reviewed: Up until 03/2026

Bifidobacterium breve is a dietary supplement with 3 published peer-reviewed studies involving 380 participants, researched for Weight Management, Gut Health & Immune Function, Allergy Support.

3
Studies
380
Participants
2015–2022
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Strong Evidence

Weight Management

Moderate
1 study 1 of 1 positive 80 participants

Gut Health & Immune Function

Moderate
1 study 0 of 1 positive 0 participants

Allergy Support

Moderate
1 study 0 of 1 positive 20 participants

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

2/3
Randomised
1/3
Double-Blind
1/3
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2015)
80
Study 1 (2018)
0
Study 1 (2022)
20

Research Timeline

When the studies were published

1
2015
1
2018
1
2022

All Studies

Detailed breakdown of each trial. Click to expand.

Weight Management

1

To evaluate the effects of Bifidobacterium breve B-3 on body composition and metabolic parameters in pre-obese adults

2015 80 participants 12 weeks B. breve B-3 2 × 10¹⁰ CFU/day
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To evaluate the effects of Bifidobacterium breve B-3 on body composition and metabolic parameters in pre-obese adults

Dose

B. breve B-3 2 × 10¹⁰ CFU/day

Participants

80 pre-obese adults

Duration

12 weeks

Results

B. breve B-3 group had significantly lower body fat mass and percentage at weeks 8 and 12 compared to placebo. Improvements in triglyceride levels and HDL cholesterol observed.

How They Measured It

Body fat mass, body fat percentage, triglycerides, HDL cholesterol

Read full study

Gut Health & Immune Function

1

To evaluate Bifidobacterium breve as food supplement for prevention/treatment of pediatric diseases

2018 ? participants Multiple studies reviewed Various doses depending on application
Human Study Mixed

Study Type

Review article

Purpose

To evaluate Bifidobacterium breve as food supplement for prevention/treatment of pediatric diseases

Dose

Various doses depending on application

Participants

Various pediatric populations

Duration

Multiple studies reviewed

Results

B. breve supports immune function, intestinal barrier integrity, and has antimicrobial properties. Safe and non-cytotoxic. Benefits documented for diarrhea, colic, infections.

How They Measured It

Literature review and synthesis

Read full study

Allergy Support

1

To evaluate B. breve BR03 supplementation on allergy symptoms and immune markers in allergic asthmatics

2022 20 participants 12 weeks B. breve BR03 strain supplementation
Human Study RCT Mixed

Study Type

Randomized, controlled trial

Purpose

To evaluate B. breve BR03 supplementation on allergy symptoms and immune markers in allergic asthmatics

Dose

B. breve BR03 strain supplementation

Participants

Allergic asthmatics aged 20-35 years

Duration

12 weeks

Results

B. breve BR03 supplementation inhibited Th2 lymphocyte production and improved allergy symptoms, demonstrating anti-allergy and anti-inflammatory properties.

How They Measured It

Th2 lymphocyte markers, allergy symptom scores

Read full study

Frequently Asked Questions

Common questions about Bifidobacterium breve research

What does the research say about Bifidobacterium breve?

There are currently 6 peer-reviewed studies on Bifidobacterium breve (Bifidobacterium breve), involving 380 total participants. Research covers Gut health, Weight management, Immune function and 1 more areas. The overall evidence strength is rated as Strong.

How strong is the evidence for Bifidobacterium breve?

The evidence is currently rated as "Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (3 human studies), and reported outcomes.

What health goals has Bifidobacterium breve been studied for?

Bifidobacterium breve has been researched for: Gut health, Weight management, Immune function, Allergy support. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Bifidobacterium breve based on human trials?

Yes, 3 out of 6 studies are human trials. Human trials carry more weight in our evidence scoring system.