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Alpha-carotene

Alpha-Carotene

Research reviewed: Up until 03/2026

Alpha-Carotene (Alpha-carotene) is a dietary supplement with 23 published peer-reviewed studies involving 30,122 participants, researched for Mortality & Longevity, Cancer Prevention, Antioxidant Properties & Inflammation and 2 more areas.

23
Studies
30,122
Participants
1992–2025
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Moderate Evidence

Mortality & Longevity

Moderate
2 studies 0 of 2 positive 21,318 participants

Cancer Prevention

Moderate
3 studies 2 of 3 positive 4,900 participants 2 human

Antioxidant Properties & Inflammation

Moderate
3 studies 0 of 3 positive 3,200 participants 1 human

Clinical trials

Moderate
7 studies 0 of 7 positive 50 participants

Systematic reviews

Weak
8 studies 1 of 8 positive 654 participants 0 human

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

7/23
Randomised
7/23
Double-Blind
7/23
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2011)
15,318
Study 2 (2012)
6,000
Study 3 (2004)
400
Study 4 (1992)
0
Study 5 (2017)
4,500
Study 6 (2005)
0
Study 7 (2014)
3,200
Study 8 (2013)
0

Research Timeline

When the studies were published

1
1992
1
2004
1
2005
1
2011
1
2012
1
2013
1
2014
1
2017
3
2022
5
2023
5
2024
2
2025

All Studies

Detailed breakdown of each trial. Click to expand.

Mortality & Longevity

1

To evaluate the association between serum alpha-carotene concentration and risk of death.

2011 15,318 participants 14 years follow-up Observational
Human Study Mixed

Study Type

Prospective cohort (NHANES III follow-up)

Purpose

To evaluate the association between serum alpha-carotene concentration and risk of death.

Dose

Observational

Participants

15,318 adults in NHANES III cohort

Duration

14 years follow-up

Results

Serum alpha-carotene inversely associated with all-cause mortality; highest serum levels associated with 39% lower risk of death.

How They Measured It

Serum alpha-carotene by HPLC; death certificate linkage over 14 years

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2

To investigate whether serum alpha-carotene predicts cardiovascular disease mortality.

2012 6000 participants 15 years Observational
Human Study Mixed

Study Type

Prospective cohort

Purpose

To investigate whether serum alpha-carotene predicts cardiovascular disease mortality.

Dose

Observational

Participants

6000 adults in prospective study

Duration

15 years

Results

Highest alpha-carotene quartile associated with 42% lower CVD mortality compared to lowest quartile; independent of other carotenoids.

How They Measured It

Serum alpha-carotene quartile; CVD-specific mortality over 15 years

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Cancer Prevention

3

To evaluate serum alpha-carotene and lung cancer risk.

2004 400 participants Case-control Observational (serum quartile analysis)
Human Study Positive

Study Type

Case-control study

Purpose

To evaluate serum alpha-carotene and lung cancer risk.

Dose

Observational (serum quartile analysis)

Participants

400 lung cancer cases, 600 controls

Duration

Case-control

Results

Low serum alpha-carotene significantly associated with lung cancer risk; OR 0.60 for highest vs lowest quartile.

How They Measured It

Serum carotenoid panel; pathologically confirmed lung cancer

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4

To compare the anti-tumour potency of alpha-carotene vs beta-carotene in cancer cell lines and rodent models.

1992 ? participants Varied 1-50 µM in vitro; 10-100 mg/kg in rodents
Review/Other Positive

Study Type

Animal and in vitro study

Purpose

To compare the anti-tumour potency of alpha-carotene vs beta-carotene in cancer cell lines and rodent models.

Dose

1-50 µM in vitro; 10-100 mg/kg in rodents

Participants

Multiple cancer cell lines; nude mice

Duration

Varied

Results

Alpha-carotene demonstrated 10x greater anti-tumour activity than beta-carotene in several cell lines, and significantly more potent tumour suppression in vivo.

How They Measured It

Cell proliferation assay, tumour growth inhibition, retinoid receptor binding

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5

To examine plasma alpha-carotene and cancer incidence across multiple sites.

2017 4500 participants 10 years Observational
Human Study Mixed

Study Type

Prospective cohort

Purpose

To examine plasma alpha-carotene and cancer incidence across multiple sites.

Dose

Observational

Participants

4500 adults in European prospective cohort

Duration

10 years

Results

Higher plasma alpha-carotene independently associated with reduced total cancer incidence (HR 0.78, 95% CI 0.65-0.94).

How They Measured It

Serum alpha-carotene; cancer registry linkage

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Antioxidant Properties & Inflammation

6

To characterise the singlet oxygen quenching and radical scavenging capacity of alpha-carotene.

2005 ? participants Acute Various concentrations
Review/Other Mixed

Study Type

In vitro comparative study

Purpose

To characterise the singlet oxygen quenching and radical scavenging capacity of alpha-carotene.

Dose

Various concentrations

Participants

Cell-free assay

Duration

Acute

Results

Alpha-carotene demonstrated comparable singlet oxygen quenching capacity to beta-carotene with slightly superior radical chain-breaking activity.

How They Measured It

Singlet oxygen quenching constants; DPPH radical scavenging

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7

To investigate the association between serum alpha-carotene and inflammatory markers.

2014 3200 participants Cross-sectional Observational
Human Study Mixed

Study Type

Cross-sectional epidemiology

Purpose

To investigate the association between serum alpha-carotene and inflammatory markers.

Dose

Observational

Participants

3200 adults in NHANES subset

Duration

Cross-sectional

Results

Serum alpha-carotene inversely associated with hs-CRP and IL-6 independently of other dietary antioxidants.

How They Measured It

Serum hs-CRP, IL-6; serum alpha-carotene by HPLC

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8

To review the distinct biological roles of alpha-carotene compared to beta-carotene.

2013 ? participants Review Varied
Review/Other Mixed

Study Type

Narrative review

Purpose

To review the distinct biological roles of alpha-carotene compared to beta-carotene.

Dose

Varied

Participants

Multiple studies reviewed

Duration

Review

Results

Alpha-carotene's asymmetric structure confers distinct anti-proliferative and anti-carcinogenic properties beyond provitamin A activity, warranting further clinical investigation.

How They Measured It

Literature synthesis

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Clinical trials

1

To investigate the effects of Alpha-Carotene in safety, tolerability, and pharmacokinetics of β-cryptoxanthin supplementation in healthy women: a double-blind, randomized, placebo-controlled clinica

2023 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in safety, tolerability, and pharmacokinetics of β-cryptoxanthin supplementation in healthy women: a double-blind, randomized, placebo-controlled clinica

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

β-cryptoxanthin is a dietary carotenoid for which there have been few studies on the safety and pharmacokinetics following daily oral supplementation.

How They Measured It

See study for outcome measures

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2

To investigate the effects of Alpha-Carotene in vegetable gardening and health outcomes in older cancer survivors: a randomized clinical trial.

2024 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in vegetable gardening and health outcomes in older cancer survivors: a randomized clinical trial.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

Cancer survivors experience accelerated functional decline that threatens independence and quality of life. Previous studies have suggested that vegetable gardening may improve diet, physical activity, and physical function in this vulnerable population, which comprises more than 5% of the US population.

How They Measured It

See study for outcome measures

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3

To investigate the effects of Alpha-Carotene in reflection spectroscopy-assessed skin carotenoids are sensitive to change in carotenoid intake in a 6-week randomized controlled feeding trial in a ra

2023 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in reflection spectroscopy-assessed skin carotenoids are sensitive to change in carotenoid intake in a 6-week randomized controlled feeding trial in a ra

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

Reflection spectroscopy, utilized by the Veggie Meter, is a less-expensive, noninvasive method to quantify skin carotenoids and is a valid approximation of fruit and vegetable (FV) intake. However, it is unknown to what degree Veggie Meter-assessed skin carotenoid score change is responsive to changes in carotenoid intake.

How They Measured It

See study for outcome measures

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4

To investigate the effects of Alpha-Carotene in red palm olein biscuit supplementation modulates gut microbiota in vitamin a deficient rural malaysian schoolchildren: a randomised controlled trial.

2025 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in red palm olein biscuit supplementation modulates gut microbiota in vitamin a deficient rural malaysian schoolchildren: a randomised controlled trial.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

in modulating gut microbiota in vitamin A-deficient children by enhancing microbial network cohesiveness and enriching potentially beneficial bacterial taxa which are linked to enhanced micronutrient and haematological outcomes. These findings lay a valuable foundation and expand the existing evidence base for understanding the relationship between provitamin A carotenoids and gut microbiota.

How They Measured It

See study for outcome measures

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5

To investigate the effects of Alpha-Carotene in impact of maternal moringa oleifera leaf supplementation on milk and serum vitamin a and carotenoid concentrations in a cohort of breastfeeding kenyan

2024 50 participants 3 months 20 g
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in impact of maternal moringa oleifera leaf supplementation on milk and serum vitamin a and carotenoid concentrations in a cohort of breastfeeding kenyan

Dose

20 g

Participants

50 participants

Duration

3 months

Results

Maternal moringa consumption did not impact concentration of milk vitamin A and resulted in limited increase in milk carotenoids in this cohort.

How They Measured It

See study for outcome measures

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6

To investigate the effects of Alpha-Carotene in effects of dietary fat type and emulsification on carotenoid absorption: a randomized crossover trial.

2023 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Mixed

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in effects of dietary fat type and emulsification on carotenoid absorption: a randomized crossover trial.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

Although emerging evidence has suggested that the type and emulsification of dietary fat may be important to carotenoid absorption, these effects have not yet been validated in a human trial.

How They Measured It

See study for outcome measures

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7

To investigate the effects of Alpha-Carotene in black pepper and vegetable oil-based emulsion synergistically enhance carotenoid bioavailability of raw vegetables in humans.

2022 ? participants Duration not specified Alpha-Carotene (dose not specified)
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomized, double-blind, placebo-controlled

Purpose

To investigate the effects of Alpha-Carotene in black pepper and vegetable oil-based emulsion synergistically enhance carotenoid bioavailability of raw vegetables in humans.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

d 5.5-fold than the control, respectively (p < 0.0001). COE + BP produced a significant synergy in increasing both C max and AUC 0-10h of total carotenoids, α-carotene, β-carotene, and lycopene. Moreover, COE + BP produced a stronger enhancement on AUC 0-10h of total carotenoids, α-carotene, β-carotene, and lycopene in females than in males.

How They Measured It

See study for outcome measures

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Systematic reviews

1

To investigate the effects of Alpha-Carotene in not all carotenoids can reduce the risk of gastric cancer: a systematic review with meta-analysis.

2024 ? participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Positive

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in not all carotenoids can reduce the risk of gastric cancer: a systematic review with meta-analysis.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

osis, leading to high incidence and mortality rates. It is a significant public health concern globally. Early prevention is crucial in reducing the occurrence of gastric cancer, and dietary prevention, particularly focusing on carotenoids, has been considered a convenient and effective approach. However, the association between carotenoid intake and gastric cancer incidence remains controversial.

How They Measured It

See study for outcome measures

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2

To investigate the effects of Alpha-Carotene in association of retinol and carotenoids content in diet and serum with risk for colorectal cancer: a meta-analysis.

2022 ? participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in association of retinol and carotenoids content in diet and serum with risk for colorectal cancer: a meta-analysis.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

Colorectal cancer (CRC) risk is linked to serum and dietary retinol and carotenoids, according to clinical and epidemiological research. However, the findings are not consistent. As a result, we did this meta-analysis to determine the link between them.

How They Measured It

See study for outcome measures

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3

To investigate the effects of Alpha-Carotene in carrot intake is consistently negatively associated with cancer incidence: a systematic review and meta-analysis of prospective observational studies.

2025 ? participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in carrot intake is consistently negatively associated with cancer incidence: a systematic review and meta-analysis of prospective observational studies.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

, carrot consumption is robustly associated with decreased cancer-risk; carrot consumption should be encouraged, and the causal mechanisms further investigated.

How They Measured It

See study for outcome measures

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4

To investigate the effects of Alpha-Carotene in low blood carotenoid status in dementia and mild cognitive impairment: a systematic review and meta-analysis.

2023 ? participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in low blood carotenoid status in dementia and mild cognitive impairment: a systematic review and meta-analysis.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

tenoids play a role in delaying and preventing dementia and mild cognitive impairment (MCI). However, observational studies have found inconsistent results regarding the associations between blood carotenoid levels and the risk of dementia and MCI. We conducted this systematic review and meta-analysis to investigate the relationship between blood carotenoid levels and the risk of dementia and MCI.

How They Measured It

See study for outcome measures

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5

To investigate the effects of Alpha-Carotene in circulating proteins and metabolite biomarkers in gastric cancer: a systematic review and meta-analysis.

2023 ? participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in circulating proteins and metabolite biomarkers in gastric cancer: a systematic review and meta-analysis.

Dose

Alpha-Carotene (dose not specified)

Participants

Participants not specified

Duration

Duration not specified

Results

Gastric cancer (GC) is often diagnosed at an advanced stage and thus patients have a poor prognosis. This implies that early detection of this cancer will improve patient prognosis and survival. This systematic review explored the association of circulating protein and metabolite biomarkers with GC development.

How They Measured It

See study for outcome measures

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6

To investigate the effects of Alpha-Carotene in the association between circulating carotenoids and risk of breast cancer: a systematic review and dose-response meta-analysis of prospective studies.

2024 188 participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in the association between circulating carotenoids and risk of breast cancer: a systematic review and dose-response meta-analysis of prospective studies.

Dose

Alpha-Carotene (dose not specified)

Participants

188 participants

Duration

Duration not specified

Results

Most studies were performed among Western nations, which should be acknowledged for extrapolation of findings. Total circulating carotenoids, α-carotene, β-carotene, β-cryptoxanthin, lycopene, and lutein seem to be related to a decreased risk of breast cancer. Our findings could have practical importance for public health. This study was registered at PROSPERO as CRD42023434983.

How They Measured It

See study for outcome measures

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7

To investigate the effects of Alpha-Carotene in dietary intake of carotenoids and risk of depressive symptoms: a systematic review and meta-analysis.

2022 466 participants Duration not specified Alpha-Carotene (dose not specified)
Review/Other Mixed

Study Type

Systematic review and meta-analysis

Purpose

To investigate the effects of Alpha-Carotene in dietary intake of carotenoids and risk of depressive symptoms: a systematic review and meta-analysis.

Dose

Alpha-Carotene (dose not specified)

Participants

466 participants

Duration

Duration not specified

Results

s free of publication bias and heterogeneity. Although further studies are needed to elucidate the causal relationship between carotenoids and depressive symptoms, and to further reveal the mechanism of their association, the results of our meta-analysis suggest that carotenoids are protective factors for depressive symptoms, and dietary intake may help in reducing the risk of depressive symptoms.

How They Measured It

See study for outcome measures

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8

To investigate the effects of Alpha-Carotene in a systematic review of dietary and circulating carotenoids and liver disease.

2024 ? participants Duration not specified 6 mg
Review/Other Positive

Study Type

Systematic review

Purpose

To investigate the effects of Alpha-Carotene in a systematic review of dietary and circulating carotenoids and liver disease.

Dose

6 mg

Participants

Participants not specified

Duration

Duration not specified

Results

: lower serum concentrations of α-carotene, β-carotene, and lycopene were associated with a higher risk of liver disease. Meanwhile, dietary intake of β-carotene could reduce the incidence of liver disease. However, for malignant diseases such as liver cancer, it did not show the significant effects of carotenoid supplementation.

How They Measured It

See study for outcome measures

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Frequently Asked Questions

Common questions about Alpha-Carotene research

What does the research say about Alpha-Carotene?

There are currently 23 peer-reviewed studies on Alpha-Carotene (Alpha-carotene), involving 30,122 total participants. Research covers Mortality & Longevity, Cancer Prevention, Antioxidant Properties & Inflammation and 2 more areas. The overall evidence strength is rated as Moderate.

How strong is the evidence for Alpha-Carotene?

The evidence is currently rated as "Moderate Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (12 human studies), and reported outcomes.

What health goals has Alpha-Carotene been studied for?

Alpha-Carotene has been researched for: Mortality & Longevity, Cancer Prevention, Antioxidant Properties & Inflammation, Clinical trials, Systematic reviews. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Alpha-Carotene based on human trials?

Yes, 12 out of 23 studies are human trials. Human trials carry more weight in our evidence scoring system.